Question: What are some training tips for a women in MMA?

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Answer #1:

dont be girly...don't be afraid of contact, or of fighting/wrestling around with big sweaty guys...because in the street it won't be a 115 lb sorority sister who tries to mug or rape you...it'll be a guy. spar with people of all shapes and sizes. and never give up. even in sport mma...if you grapple with big guys, small guys, and women...all the more easy when you fight girls.

Answer #2:

There are no tips soley for female mma fighters, we fight the same way males fight. By seeing yourself as a "female mma fighter" rather than just a "mma fighter" isn't good for your training nor your confidence.





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